Stage 6 - July 2, 2010

Day Six Title Sponsor:

Route: The Best of Squamish*

Day 6 gives racers a serious taste of the very best singletrack for which Squamish is renowned!!

Today's route is an incredible combination of two legendary race courses: the famous Test of Metal and very fun Gear Jammer. By blending the two courses we were able to cover the entire valley!

The day will start with a neutral roll out, then a gentle climb from Base Camp up to Garibaldi Highlands where we will start racing.

The start will be approximately three kilometers of fire road which will be a bit of a hole shot for 400+ riders - but don't despair, there will be plenty of time to pass your competitors later. After a blast through the newly reworked Tracks from Hell, you're in Alice Lake Provincial Park. As you ride past both Edith and Fawn lakes, you'll surely notice this beautiful country...but you wont enjoy it for too long because after a quick rip around Bob MacIntosh loop, you will meet Rock and Roll - a bit of an uphill grind.

Next the race takes you through Rob's Corners and then you'll make your way over to Garibaldi Park. This is about three kilometers of rolling but steady fire road climbing. After climbing Skookum then descending IMBA Smart, you will head over the new 'George's Crossing' bridge (built thanks to the combined efforts of BC Bike Race and Corsa Cycles.)

Next, a challenging doubletrack climb will bring you to Recycle, one of the most fun XC trails in Squamish. Continue down Psudoesuga One, Two, and Three. Out to Garibaldi Park Road and down through Quest University, over the Carpenters Son's bridge and up to the power line. Then you will see the first Aid Station. You will pass this point again so don't hang out too long!

Look out for the brand new Half Nelson trail!

Descend down The Rip and then the Powerhouse Plunge - combined, these two descents will take you at least 25 to 35 minutes. Back through Aid Station 1 and then right into Crumpit Woods. This first switchback climb has often been called Cramp-it Woods. Over the top of the climb, head to Route 99 for some fast, rolling singletrack. Tackle the Three Virgins climb and at the top you will cruise through Seven Stitches and you're almost done - no more major climbs! Descend down to Cliff Side Park, up and through the gully trail and you are on the Discovery Trail which will take you to the finish line. Don`t forget to Have Fun!!!

The stage is approximately 65 km long, with 5000 feet of climbing. More accurate distances will follow once the snow melts on the top of the course. Finishing times should be around 3.5 to 7 hours

*Stage & Route details subject to change.

Base Camp Directors' Insights 

Wake up in Squamish knowing that your race starts and ends here today and you don't have to pack up any gear for tonight!! Day 6 will find you riding some of the legendary trails of Squamish. You will finish Day 6 right where you started - Brennan Park! All the same amenities will be waiting for you when you get back.  The Catalyst Therapy Team and our MASH Unit will also be happy to help you with any aches and pains. 

Today's treat: BEER GARDEN!

Note: It's also Guest Day at BC Bike Race where we'll be hosting many of the sponsors that help make your race possible!

Moral Support Crew Teasers

Check out these tempting options to keep your moral supporters busy from point-to-point today!

• Take a short walk along the Eagle Run dyke at Brackendale
• Embark on a short but strenuous hike up the Stawamus Chief
• If you're new to climbing, try top-rope climbing at Little Smoke Bluffs; if you're an expert, challenge yourself on the big-wall climb at The Chief.
• many spectacular golf courses, including Squamish Valley Golf & Country Club and Garibaldi Springs Golf Resort. Nearby Furry Creek Golf & Country Club has one of BC's most scenic courses.
• Giddy-up! Explore some of the horseback riding trails around Squamish - they suit every skill level
• The BC Museum of Mining, south of Squamish, offers a fascinating underground train tour of the old mine
• The West Coast Railway Heritage Park is one of the most visited railway parks in Canada, with 4.9 ha (12 ac) of open-air exhibits that you can tour on the park's West Coast Mini Rail
• Hike up along Shannon Falls - one of BC's highest and most accessible waterfalls
• Swim and relax at Alice Lake Provincial Park
• Ride some of the best bike routes in the Squamish area - Valleycliffe Trails, Mamquam Forest Service Road Trails and Garibaldi Highlands Trails
• The Spit (where the Squamish River meets Howe Sound) has the perfect windy conditions for windsurfing